Exercises

"First aid" for the soul

MANIFESTATION PRAYER FOR OUR TIME
1920 1280 Elisabeth Karsten

I am often asked what to do in these challenging times. Powerful prayers are definitely a great contribution to betterment!

  • 0
  • 0

Time is only a human construct
720 720 Elisabeth Karsten

So often we believe we´re slaves of time – but actually we are its master. We just have to remember how!

  • 0
  • 0
Ein Ei aufrecht auf zwei verschränkten Gabeln stehend

Personal Balance Check
1920 1531 Elisabeth Karsten

Stressed out? Out of balance? A simple exercise helps to check on your inner balance and if need is, to regain it consciously. Try it out!

  • 0
  • 0
Ein Haufen bunter Zettel, alle mit Option beschriftet

Practical exercise for decision making
1920 1357 Elisabeth Karsten

This small practical exercise for decision making saves a lot of debate and thinking because the best solution becomes experiential.

  • 0
  • 0

Self-esteem Booster
1920 1343 Elisabeth Karsten

The self esteem booster are exercises to strengthen your sense of self. They´re easy and most efficient. Just give them a try!

  • 0
  • 0
Grafik von Gefühlen durch Synapsen verbunden

Active Thought Hygiene
1920 1357 Elisabeth Karsten

Thought hygiene increases your quality of living, for our thoughts are the blueprint of our reality! With a little exercise it becomes easy!

  • 0
  • 0